Category: <span>Bedi, Ashok</span>

The following post is the first in a series of daily reflections on the COVID-19 pandemic by Jungian Psychoanalyst Ashok Bedi, MD & Jungian Psychotherapist Robert BJ Jakala, PhD. Dr. BJ Jakala is a photographer and Dr. Bedi and Dr. Jakala jointly amplify the image. The ongoing series is available on

Minding Our Nest – Our Vulnerable Humanity on a Fragile Planet

Often this work is wearisome and difficult, because it cannot be accomplished by intellectual shortcuts or moral recipes, but only by careful observation of the inner and outer conditions.

– C. G. Jung, The Symbolic Life : Miscellaneous Writings (1976, p. 617)

I woke up uncertain of what condition the world would be in and how I would face it. Before finding out what the outside would want, I sat quietly to check in with my internal world. I notice I am scared and need some courage. I remember a teacher long ago who said, “Fear is the embryo of courage. Courage is not born unless fear is present.”

I decide I need to act on tasks, familiar tasks, so I will feel a sense of influence and accomplishment rather than fear. I do some work out in the yard and notice how spring is here. None of the plants, butterflies, fruits, grasses or birds know about the Covid-19 virus. I begin to align with the natural feeling of spring. The work to care for my small piece of the planet helps me be more self-assured.

When my work is done, I go for a long walk and find a few people doing the same. Today when we made eye contact and said hello, there seems to be a deeper connection; a connection of “we are all in this together.” It occurred to me how the threat of climate crises has brought some nations together to save the planet. It is during this time that nations might work together to save humanity. Perhaps the threat of a common enemy will help all of us see we are in this together.

When I came home from my walk, the memory of this photo came to mind. It demonstrates action to make things better. What do I bring home? How do I contribute to my nest? It reminds me that I can collect memories and bring them to the moment, memories that are useful to my internal and external home. I carry the smiles and acknowledgement while on my walk with me now. They are here in my house with me.

It is via Community that we will save our humanity. In the Buddhist tradition, there are three legs of the spiritual tradition: Buddha (Image of Self), Sangha (Community) and Dharma (Spiritual Purposefulness). When these three are aligned, we come into our Soul. When all of us honor our Spiritual purposefulness and support the Community effort, we become One World, UNUS Mundus. Then the effort of each one of us will collectively support ALL of us. In the Alchemic tradition, one plus one = 11. That is the Way.

Bedi, Ashok Blog Posts COVID-19 Pandemic Current Events