I believe in an interactive, dynamic approach where together we explore the history of an issue, it's effects and most importantly, institute a positive plan for change.
This positive perspective is grounded in my training in Transpersonal Psychology that considers the spiritual or transcendent nature inherent in people. I also have an extensive background in mind/body work especially valuable in the treatment of trauma and anxiety.
My strengths lie in the ability to create a therapeutic relationship, which holds clarity, compassion and respect as pillars in constructing a space for personal growth. I believe the process of change does not have to be painful or difficult but can be an adventure in self-discovery and knowledge.